20:4 undifferentiated, eicosatetraenoic, arachidonic in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted Calculator
Dairy and Egg Products
In 100 g (Grams) of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted is a type of Dairy and Egg Products. The most significant nutrients in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted are listed below.
|
Water
|
7.4 g
|
7.4
|
g
|
|
Energy (calorie)
|
358 kcal
|
358
|
kcal
|
|
Energy (joule)
|
1498 kJ
|
1498
|
kJ
|
|
Protein
|
35.8 g
|
35.8
|
g
|
|
Total lipid (fat)
|
5.1 g
|
5.1
|
g
|
|
Ash
|
10.7 g
|
10.7
|
g
|
|
Carbohydrate, by difference
|
41 g
|
41
|
g
|
|
Fiber, total dietary
|
2 g
|
2
|
g
|
|
Sugars, total
|
39 g
|
39
|
g
|
|
Calcium, Ca
|
500 mg
|
500
|
mg
|
|
Iron, Fe
|
2.3 mg
|
2.3
|
mg
|
|
Magnesium, Mg
|
410 mg
|
410
|
mg
|
|
Phosphorus, P
|
500 mg
|
500
|
mg
|
|
Potassium, K
|
1705 mg
|
1705
|
mg
|
|
Sodium, Na
|
717 mg
|
717
|
mg
|
|
Zinc, Zn
|
15.4 mg
|
15.4
|
mg
|
|
Copper, Cu
|
2.6 mg
|
2.6
|
mg
|
|
Selenium, Se
|
21.8 µg
|
21.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
138 mg
|
138
|
mg
|
|
Thiamin
|
1.5 mg
|
1.5
|
mg
|
|
Riboflavin
|
0.35 mg
|
0.35
|
mg
|
|
Niacin
|
25.6 mg
|
25.6
|
mg
|
|
Vitamin B-6
|
2 mg
|
2
|
mg
|
|
Folate, total
|
500 µg
|
500
|
µg
|
|
Folic acid
|
500 µg
|
500
|
µg
|
|
Folate, food
|
0 µg
|
0
|
µg
|
|
Folate, DFE
|
850 µg
|
850
|
µg
|
|
Choline, total
|
266.9 mg
|
266.9
|
mg
|
|
Vitamin B-12
|
3.1 µg
|
3.1
|
µg
|
|
Vitamin B-12, added
|
2 µg
|
2
|
µg
|
|
Vitamin A, RAE
|
2686 µg
|
2686
|
µg
|
|
Retinol
|
2686 µg
|
2686
|
µg
|
|
Carotene, beta
|
5 µg
|
5
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
8962 IU
|
8962
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
16.88 mg
|
16.88
|
mg
|
|
Vitamin E, added
|
16.88 mg
|
16.88
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
120 µg
|
120
|
µg
|
|
Fatty acids, total saturated
|
2.162 g
|
2.162
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.036 g
|
0.036
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.009 g
|
0.009
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.009 g
|
0.009
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.019 g
|
0.019
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.085 g
|
0.085
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.1 g
|
1.1
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.841 g
|
0.841
|
g
|
|
Fatty acids, total monounsaturated
|
1.189 g
|
1.189
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.031 g
|
0.031
|
g
|
|
18:1 undifferentiated
|
1.147 g
|
1.147
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.027 g
|
1.027
|
g
|
|
18:2 undifferentiated
|
0.911 g
|
0.911
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.114 g
|
0.114
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
44 mg
|
44
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
52 mg
|
52
|
mg
|
|
Theobromine
|
608 mg
|
608
|
mg
|
Nutrients in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted